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Kids risk injury, boredom if they focus on just one sport

Sonoma County experts stress importance of trying different activities

Parents might want to listen to a couple of youth sports experts before following the moved toward having their young athlete focus on just one sport.

 “It’s really unfortunate when a 10-year-old is told to pick just one sport,” said University of Sports owner, and longtime youth sports coach, Aaron Locks. “Kids should use sports to have fun. They need to play different sports and enjoy them all as much as they can.”

 Locks isn’t the only successful coach who wishes the age of multi-sport athletes hadn’t yielded to a generation of youngsters being pushed to choose one sport to take part in all year around.

“I coach a team for 10-year-old travel baseball players,” said former Sonoma State University basketball and baseball star Paige Dumont, the lead sports director at the University of Sports. “I don’t like what year-around sports are doing for kids. I’m seeing kids who pick a sport and concentrate on it from the time they’re eight years old until they’re 14 – then they burn out. They get tired of that sport. I can’t stress enough the value of young people playing a variety of sports.”

Dumont was a 6-foot-8 basketball star at Sonoma State who went on to be a professional baseball pitcher who pitched for five seasons in the minor leagues.

“Having been a player, I saw the value of playing two different sports,” said Dumont, who is also the head baseball coach at Santa Rosa High School. “I never burned on basketball or on baseball. One sport helped develop me for the other."

Opportunities is what the University of Sports coach provide.

Dumont said the biggest problem facing youngsters who only participate in one sport is the risk of them becoming bored with and tired of the sport.

“I know 10-year-old baseball players who don’t want to play baseball all year around,” he said. “It falls on the parents to help the kid see value in playing more than one sport and knowing when it’s OK to step back. We notice that parents are the key when we talk about a kid playing multiple sports because it’s pretty hard to change a child’s mind about just playing baseball  just because we think he might have the talent to be a great football player or basketball player. It’s all on the parents.”

Cortese said that parents are also responsible for keeping track of the potential injury that comes from taking part in just one sport.

"We're seeing 10-year-old kids with overuse injuries," Cortese said. "Overuse injuries in the knee and shoulder just shouldn't be happening at a young age, but we're seeing them because kids are doing the same movements in the same sport and it stresses the body."

Locks, who stresses fundamental skills when youngsters take part in University of Sports camps, believes that parents and youngsters might lose sight of what value youth sports have.

“Let the kids go play a sport for fun,” Locks said. “Life is a marathon, not a sprint. Let’s not spend 80 percent of our time trying to help a kid become a star in just one sport.”

 Locks knows why some parents focus on pushing their athlete into just one sport.

“They talk about getting a college athletic scholarship,” Locks said. “We have to be realistic because 2.3 percent of financial aid given at our colleges is actually financial aid given to an athlete because of sports.”

Dumont, who is proof that a multi-sport athlete can star into and beyond college, tries to show youth sports campers that even a grown man benefits from skills training in different sports.

 “I run basketball and baseball camps,” Dumont said. “I’ve also run volleyball and soccer camps. I have to practice my skills in different sports. It’s nice to be able to let kids see that I can go through soccer drills and that I’m not just a basketball or baseball coach.”

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Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors. Write a new post... What's up? Make an announcement, speak your mind, or sell something
Kevin J. McCann April 20, 2013 at 02:15 pm
Although I received your invitation notice in the morning I was unable to attend because of plannedRead More activities. However, I think it's a good idea for you to do and thanks for initiative. The Patch could be a good idea however, for me, in addition to local community events and activities the articles have to offer objectivity. If you have a political and/or ideological scant I would discontinue to be a reader and thus not a contributor or letter writer. I think open discussion is good and that conflict is good as it could be about positive change however, I have many too many activities to occupy my time. 1. My question to you is as the editor what is your vision for Patch and at this point what is your plan to accomplish that vision. Societies large and small are looking for people with vision and mission. I am not suggesting you write your vision because the readership will see it soon enough. 2.What is Patch really? 3. What is the criteria to inspire you to write an editorial? 4. What makes Patch different from the other online newspapers? Christian, I would suggest that you encourage discourse but set up a few basic ground rules. I prefer that all communication be courteous and civil but being comfortably edgy is OK. You should reserve to right to pull any vindictive commentary/communication. How about a section or column with interviews with people who are doing interesting things outside the realm of Healdsburg events. Good luck!
zoe moire April 19, 2013 at 06:26 pm
A. Did not know about your "event" B. This article is more about the one person that didRead More show up - good advertising.....? C. Agree, news comes in very late and an editor needs to be on TOP of what's going on in this town ... everything from school events to Garden Club happenings. D. Mike McGuire typically posts after an event / or during -= around Sonoma Co. with pictures ... this is not so bad because it is usually a specific group he is working with, however, I think he also does a good job of "...hope to see you there..." - I don't see that on the Patch any longer. E. When questions are asked like (paraphrase): "Wow, breezy out there. Anyone see any trees down?" It is rather like the Patch editor has not been outside looking about - why not comment on a few things and then ask the readers. F. Most of the questions have been boring... but, if reporting is done first, then people would likely be more inclined to even open an article and take a peek. My 6 cents. Z
Mr. Joe April 7, 2013 at 04:19 pm
I find this often with the people over at the Healdsburg patch. Yes, you are right Christian we haveRead More plenty of sandwich places but come on! its our job as locals to be supportive of new business in healdsburg. They're investing in our tiny closknit town. Togos might be a franchise but what about that place called partake? Just another wine tasting room. I don't see an article about them listing all the other random tasting rooms it's competing with. I don't worry The Healdsburg patch has such little following in town anyway, they should just stick to recycling old articles from the Press Democrat. Thank you Healdsburg Patch for wasting our time. Yours truly the healdsburg local
Marilyn's worst nightmare April 5, 2013 at 01:11 am
Marilyn, read the article again...the article clearly states the business is not needed. So please,Read More lighten up, reread the article and form a clear argument for why you are upset. This article was well researched and simply showed there is no need for yet another sandwich shop.
Marilyn April 5, 2013 at 01:03 am
Christian, you were RUDE. Is that the way to welcome a new business to Healdsburg? You tell us toRead More lighten up???
Nick April 9, 2013 at 11:52 am
Hmmm... Neil Cronin could move John and Zekes there!
Christian Kallen March 27, 2013 at 01:39 am
LOL!
zoe moire March 26, 2013 at 08:34 pm
Post office
Joanne March 20, 2013 at 09:32 pm
I spent 26 years living in San Luis Obispo, considered by many to be "the happiest place onRead More earth," however, since moving to Healdsburg in 2000, wild horses couldn't drag me back!!
ALIZA March 20, 2013 at 08:54 pm
Always knew that Healdsburg is the best ... wish I was still there.
J Winery March 20, 2013 at 03:53 pm
We are proud and honored that Healdsburg is the Number 1 "Best Small Town in America"!Read More Nestled in beautiful wine country, Healdsburg offers charm and adventure with an array of delicious local restaurants, stylish and hip wineries, and attractions from bike riding to kayaking for all. We view Healdsburg to be a #1 place to live and work, and a #1 destination to visit, now we can thank Fodor's Travel for making it official. Cheers, to all who have a passion for our chic and charming town of Healdsburg!